Notice Board:
Questo è il luogo dove mi piace condividere pensieri sull'Ashtanga Yoga. Per i miei lavori di fotografia, controllate il sito ufficiale da fotografa:
This is the place where I like to share my thoughts about Ashtanga Yoga. To have a look at my photography work, check my official photographer website:
www.theprimerosephotography.com. Enjoy!
-
Join 2,314 other subscribers
Social
Top Posts & Pages
Ashtanga Yoga Italia
-
Recent Posts
- DAL 30 MARZO – CORSO DI INTRODUZIONE ALL’ASHTANGA YOGA IN 4 SETTIMANE
- LESS IS MORE. IN ASHTANGA YOGA AS WELL?
- THE PROCESS OF CONSTANT CHANGE, AT KPJAYI AS WELL
- IS YOUR ASHTANGA TEACHER A CONTROL FREAK?
- HOW MANY YOGA POSTURES ARE THERE?
- NO PAIN, NO GAIN?
- HAPPY NEW YEAR… OR MAYBE, NOT YET
- KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER
Archives
Categories
Instagram
No Instagram images were found.
Hours & Info
Tags
- ashtanga
- Ashtanga yoga
- Ashtanga Yoga Italia
- ashtanga Yoga Italia Milano
- ashtanga yoga Milano
- daily yoga practice
- Gokulam
- incredible india
- India
- Indian culture
- K. Pattabhi Jois Ashtanga Yoga Institute
- KPJAYI
- meditation
- milano
- Mysore
- Pattabhi Jois
- Pattabhi Jois Ashtanga Yoga Institute
- Rishikesh
- Rosa Tagliafierro
- Sharath Jois
- theprimerose
- theprimerose photography
- theprimerosephotography.com
- travelling to India
- well-being
- wellness
- yoga
- yoga photography
- yoga practice
- Yogi Kamal Singh
A sample of Blogs I Follow
Tag Archives: India
HAPPY NEW YEAR… OR MAYBE, NOT YET
– Scorrere giù per la versione in italiano – “I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, ashtanga yoga Milano, incredible india, India, Indian calendar, Indian culture, Indian New Year, K. Pattabhi Jois Ashtanga Yoga Institute, KPJAYI, New Year, Rosa Tagliafierro, yoga, yoga practice
Leave a comment
KPJ ASHTANGA YOGA INSTITUTE… 3 YEARS LATER
– Scorrere giù per la versione in italiano – 3 years have gone by, having missed 2 seasons of practice with Sharath in the main shala here in Mysore. Looking at it on a gross level, all seems pretty the … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, ashtanga yoga Milano, Ashtanga Yoga Mysore style, India, K. Pattabhi Jois Ashtanga Yoga Institute, KPJAYI, KPJAYI 3 years later, Mysore, Pattabhi Jois, Rosa Tagliafierro, Sharath Jois, yoga, yoga practice
Leave a comment
WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?
– Scorrere giù per la versione in italiano – “It is important to establish a regular, fixed time for meditation, so that your mind and body becomes accustomed to it. Once you have established a time and place, be consistent. … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, ashtanga yoga Milano, best time for your practice, daily yoga practice, India, K. Pattabhi Jois Ashtanga Yoga Institute, KPJAYI, milano, Mysore, orario migliore per la tua pratica, Pattabhi Jois Ashtanga Yoga Institute, Rosa Tagliafierro, yoga practice
Leave a comment
WHO IS A TRUE YOGI?
– Scorrere giù per la versione in italiano – It is the man who performs his duties without dependence on the fruits of his own actions that deserves to be called a Sannyasin (renouncer) and a Yogi, not the one … Continue reading
EXTRA-ORDINARY IMAGES OF THE INTERNATIONAL DAY OF YOGA
Only one week ago, and it already seems like a looooong time! But still tremendously proud of being part of such an all-over-the-world enormous yogic crowd. Here my favorite images, for different reasons, of the International Day of Yoga from … Continue reading
FULL VINYASA, AS PRACTICED WITH ROLF NAUJOKAT
– Scorrere giù per la versione in italiano – When you practice ashtanga yoga at Yogabones with Rolf Naujokat in Goa, once a week (on Fridays) you will be guided through a led primary series, usually at 6am. On my … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, ashtanga classe guidata, Ashtanga yoga, Ashtanga Yoga Italia, ashtanga Yoga Italia Milano, ashtanga yoga primary series posters, classe guidata prima serie, full vinyasa, Goa, India, led class, primary series, Rolf Naujokat, Rosa Tagliafierro, yoga, Yoga a Milano, yogabones
2 Comments
BACK TO ITALY AND NEW ASHTANGA YOGA ITALIA TEACHING SCHEDULE
– Scorrere giù per la versione in italiano – Monday, 7am – After 6 beautiful weeks of ashtanga yoga practice with Rolf and Marci in Goa at Yogabones, here I am practicing again on my own, in the living room, … Continue reading
THE SUNSET WALK
– Scorrere giù per la versione in italiano – If you practice ashtanga yoga with Rolf and Marci Naujokat at Yogabones, and especially if: – it’s your first time here – you travel solo – you hang out with other … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, ashtanga Yoga Italia Milano, Goa, India, meditation walk, Rolf and Marci, Rolf Naujokat, Rosa Tagliafierro, sunset walk, yoga, yogabones
3 Comments
WHAT IS DEDICATION TO THE PRACTICE?
– Scorrere giù per la versione in italiano – Friday, Dec 12 – It’s 4.50 am, the alarm just went off. Today is led class with Rolf. It has been heavily raining all night, so I drive to the shala … Continue reading
A WRAP UP OF 10 DAYS ASHTANGA YOGA PRACTICE AT YOGABONES… WITH A LITTLE IYENGAR
– Scorrere giù per la versione in italiano – Intense! Very intense! So the first 10 days of Ashtanga yoga practice with Rolf and Marci here in Goa! Have you ever been wondering why you only practice 5 days … Continue reading
ASHTANGA YOGA AT YOGABONES – A TASTE OF PRACTICE WITH ROLF AND MARCI NAUJOKAT IN GOA
– Scorrere giù per la versione in italiano – “Rolf is a fantastic teacher and a very charismatic person. I would definitely say that he’s the most inspiring yogi I have met so far. He is extremely humble, down … Continue reading
WHY AND WHAT OF ASHTANGA YOGA OPENING AND CLOSING MANTRAS
– scorrere giù per la versione in italiano – Ashtanga Yoga asana practice traditionally starts with an opening chant and ends with a closing one. The chants (also known as mantras or invocations) are offered in Sanskrit, as this is … Continue reading
PRINCIPLES OF HEALTH AND WELLNESS IN PATANJALI’S YOGA SUTRAS – GUEST BLOGPOST BY SUNIL SHARMA
Patanjali talking about health and wellness in his Yoga Sutras about 2000 years ago. Surprising? Last week I hosted on my blog a guestpost by Sunil Sharma* – my yoga philosophy, pranayama, yoga nidra and meditation teacher at Tattvaa Yogashala … Continue reading
Posted in Ashtanga Yoga
Tagged Ashtanga yoga, ashtanga Yoga Italia Milano, India, Karma, Patanjali Yoga Sutra, principles of health and wellness in Patanjali's Yoga Sutras, purification of mind, Rishikesh, Rosa Tagliafierro, Sunil Sharma, tattvaa yogashala, well-being, wellness, yoga, yoga principles, yogic health and well-being
1 Comment
YOGA PHILOSOPHY, THE LAW OF KARMA AND WELLNESS – GUEST BLOGPOST BY SUNIL SHARMA
Have you ever wondered what is the yoga philosophy approach to health and disease? Sunil Sharma* – my yoga philosophy, pranayama, yoga nidra and meditation teacher at Tattvaa Yogashala in Rishikesh (India) – was recently invited to speak at the … Continue reading
Posted in Ashtanga Yoga, Guest Blogposts
Tagged Ashtanga Yoga Italia, Bhagavad Gita, India, Rishikesh, Rosa Tagliafierro, Sunil Sharma, Swami Shivananda, tattvaa yogashala, the law of Karma, theprimerose, theprimerosephotography.com, wellness and diseases, yoga philosophy, yogic health and well-being
2 Comments
IMAGES OF YOGA, INSTANTS OF LIFE… IN RISHIKESH
It’s not what you look at that matters, it’s what you see – Henry David Thoreau For the past 3 months I’ve been writing about my intense time of Ashtanga Yoga studying at Tattvaa Yogashala in Rishikesh and regular … Continue reading
Posted in Ashtanga Yoga, Yoga photos
Tagged ashtanga, Ashtanga yoga, Henry David Thoreau, Ida Danewid, images of yoga, incredible india, India, Indian culture, instants of life, Jatta Kristiina Tjurin, Kamal Singh, Michael Baierl, Miluse van de Kant, motivational quote, Patricio Moralo Rueda, photography, Rishikesh, Rosa Tagliafierro, Tattva Yogashala, theprimerose, theprimerose photography, theprimerosephotography.com, Victoria Avane, yoga, yoga photography, yoga pictures, yogascapes, yogic photos
12 Comments
BACK TO THE PATH OF ACTION
“To attain the purpose of life, it is necessary to do one’s duty, whether one lives in the world or outside it. The path of renunciation and the path of action, though 2 diverse ways, are equally helpful for attaining … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, ashtanga intermediate series, ashtanga second series, Ashtanga yoga, daily yoga practice, incredible india, India, Indian culture, inner research, Kamal Singh, Living with the Himalayan Master, nostalgia, Rishikesh, Rosa Tagliafierro, Sunil Sharma, Swami Rama, Tattva Yogashala, theprimerose, travelling to India, yoga, yoga practice, Yogi Kamal Singh, zen quote
Leave a comment
WHO ARE YOU? A VEDANTA APPROACH TO THE SELF
One day a boy of about 8 years old was wandering through the Himalayas when he met an old sage. ‘Who are you?’ he asked the boy. The little boy was Sri Shankaracharya, who according to the tradition mastered the … Continue reading
Posted in Ashtanga Yoga
Tagged advaita vedanta, ashtanga, Ashtanga yoga TTC, atma shatakam, Hinduism, India, Indian culture, Lord Shiva, nirvana shatakam, oneness, pure consciousness, Rishikesh, Rosa Tagliafierro, Shiva, tattvaa yogashala, theprimerose, veda, vedanta, vedanta philosophy, Who am I?, who are you?, yoga, yoga philosophy, yoga practice
Leave a comment
PRANAYAMA YES OR PRANAYAMA NOT?
In the Ashtanga Yoga world the discussion about Pranayama is almost as big as the one on Adjustments: pranayama yes or pranayama not? And if yes, when? On the path of yoga you may have encountered 2 different approaches: “do … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, breathing exercises, daily yoga practice, hatha yoga pradipika, incredible india, India, Indian culture, kundalini, kundalini awakening, meditation, pranayama, Rishikesh, Rosa Tagliafierro, spiritual practices, spiritual research, spirituality, teaching yoga, yoga, yoga practice
2 Comments
STIFF? HERE HOW TO STILL HAVE A GREAT YOGA PRACTICE
Is this one of those days when you get off the bed and you realize your body is not responding and you know already you will have a tough time on the yoga mat? Or is it one of those … Continue reading
WHY YOGA IS ALL ABOUT LETTING GO
This week has been my worst as well as my best week since I started the Ashtanga Yoga Teacher Training at Tattva Yogashala. Why? On Wednesday, as the afternoon was passing by, I started feeling weird, small things getting on … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, Ashtanga Yoga teacher training, daily yoga practice, emotional release, incredible india, India, letting go, liberation, pranayama, Rishikesh, Rosa Tagliafierro, Sunil Sharma, Tattva Yogashala, travelling to India, well-being, yoga, yoga practice, yoga teacher training
3 Comments
ALL YOU SHOULD KNOW BEFORE TAKING AN ASHTANGA YOGA TEACHER TRAINING AT TATTVAA YOGASHALA
October 13, 2013 – Sunday, such a welcomed day! This is my very first day off from the Ashtanga Yoga Teaching Training Course since started on Friday, October 4th. After 7 days of asana practices in a row, the alarm … Continue reading
ASHTANGA YOGA TEACHER TRAINING – BACK TO BASICS
Third day of my 3 months long Ashtanga Yoga Teacher Training Course at Tattva Yogashala in Rishikesh with Kamal Singh and Sunil Sharma and I have the impression to have already been here working/studying for weeks! First 2 days have … Continue reading
MOTIVATION MONDAY – OPS, ON A TUESDAY – THE WAY OF THE INNER HEART
‘The way is not in the sky. The way is in the heart.’ – Buddha And today, I’m following the way again… though, sometimes, I believe it might just be easier looking at the sky… I have mixed feelings. Joy … Continue reading
KIDS OF INDIA, A PHOTOGRAPHIC JOURNEY
I’m leaving in 3 days to India for a 500hrs Ashtanga Yoga Teacher Training (I know, I know, this is a sensitive matter within the Ashtanga community but it is the subject of another post ;-)). So, this morning I … Continue reading
Posted in India, Travelling Around
Tagged a photographic journey, child, children, India, Indian culture, kids, photography, photos, Rishikesh
1 Comment
TIM MILLER: WHO IS THE REAL YOGA TEACHER?
Earlier this week I wrote about teaching yoga (Is it a job or more than that?) and a very interesting discussion on the role of the teacher followed with friends. Today I was reading Tim Miller’s blog – Tuesdays with … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, India, Indian culture, Rosa Tagliafierro, theprimerose, Tim Miller, yoga, yoga job, yoga practice, yoga teacher
Leave a comment
TEACHING YOGA: IS IT A JOB OR MORE THAN THAT?
Monday evening, on my way to teach an ashtanga yoga class. I cross into a friend, we just exchange a few words as I am on the run… I love getting to the studioes I teach well ahead of time, … Continue reading
RICHARD FREEMAN ON AN ABBREVIATED PRACTICE
Earlier this week I wrote about ‘what to do on those days when practicing yoga seems the hardest thing‘. And today I run into an ‘ask the expert’ question answered by the well-well-known ashtanga yoga teacher Richard Freeman. Question is: … Continue reading
YOGA: ADJUSTMENTS NOT OR ADJUSTMENTS YES?
Adjustments not, adjustments yes… a never ending discussion in the Ashtanga Yoga world and beyond! In my years of practice with different teachers I’ve been to both extremes… rarely in the middle way (at least what I consider the middle … Continue reading
Posted in Ashtanga Yoga
Tagged ashtanga, Ashtanga yoga, India, Indian culture, K. Pattabhi Jois Ashtanga Yoga Institute, Kamal Singh, KPJAYI, Mysore, Pattabhi Jois Ashtanga Yoga Institute, Rishikesh, Rosa Tagliafierro, Sharath, Sharath Jois, Tattva Yogashala, teaching yoga, theprimerose, theprimerose photography, travelling to India, yoga, yoga adjustments, yoga practice, Yogi Kamal Singh
Leave a comment
MYSTERIOUS ARE THE WAYS OF KARMA
The Gita says: ‘Mysterious are the ways of Karma. Man plans one thing out of pride, egoism and conceit, but God wills something completely different… the Divine will is bound to prevail.’ ‘Since I rely absolutely on my Guru, on … Continue reading