Category Archives: Poses

BAKASANA: THE 4 SECRETS OF STRAIGHT ARMS CROW POSE

– Scorrere giù per la versione in italiano –   “Your wings already exist, all you have to do is to fly”   While in Ashtanga yoga primary series Bakasana is ‘just‘ a transition pose and to bend the arms … Continue reading

Posted in Ashtanga Yoga, Poses | Tagged , , , , , , , , , , , , , , , , | 4 Comments