Tag Archives: Pattabhi Jois Ashtanga Yoga Institute

WHAT’S THE BEST TIME FOR YOUR YOGA PRACTICE?

Posted on December 7, 2015 by Rosa Tagliafierro

– Scorrere giù per la versione in italiano – “It is important to establish a regular, fixed time for meditation, so that your mind and body becomes accustomed to it. Once you have established a time and place, be consistent. … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , | Leave a comment

WHO IS A TRUE YOGI?

Posted on November 30, 2015 by Rosa Tagliafierro

– Scorrere giù per la versione in italiano – It is the man who performs his duties without dependence on the fruits of his own actions that deserves to be called a Sannyasin (renouncer) and a Yogi, not the one … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

YOGA: ADJUSTMENTS NOT OR ADJUSTMENTS YES?

Posted on June 18, 2013 by Rosa Tagliafierro

Adjustments not, adjustments yes… a never ending discussion in the Ashtanga Yoga world and beyond! In my years of practice with different teachers I’ve been to both extremes… rarely in the middle way (at least what I consider the middle … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

IMAGES OF YOGA, INSTANTS OF LIFE

Posted on November 14, 2012 by Rosa Tagliafierro

It was the beginning of 2012 and I was freaking out at leaving my company and my role after 13 years… I had no much else I could figure out of doing but I knew I needed time to be … Continue reading →

Posted in Yoga photos | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

5 REASONS WHY I’M MISSING PRACTISING IN MYSORE SO MUCH

Posted on October 11, 2012 by Rosa Tagliafierro

3 weeks back home and… already missing my practice at K. Pattabhi Jois Ashtanga Yoga Institute so much!    Why? 1/ the deep reverence for the practise: a symbol of it to me is the little foyer where you sit … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , | Leave a comment

PASHASANA, INTERMEDIATE SERIES and A WORLD OF EXPECTATIONS

Posted on September 5, 2012 by Rosa Tagliafierro

Yes, after 3 years of Ashtanga Yoga practice, 3 times to Mysore to practise at S. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) I finally got ‘pashasana’! first posture of intermediate a.k.a. second series. Yesterday I was dropping back when Sharath, … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , | Leave a comment

UTPLUTHIH and THE POWER OF BEING INTENSE

Posted on August 19, 2012 by Rosa Tagliafierro

Sunday, August 19th Alarm, 2.30 am 6 hours sleep Primary led class, 4.15 am … and the challenge to sustain Utpluthih for the loooooooooooong 10 counts made by Sharath!   It’s now exactly one month I’ve been practicing at K. … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , , , , | Leave a comment

THE 3D OF ASHTANGA YOGA: DEDICATION, DETERMINATION & DEVOTION

Posted on August 16, 2012 by Rosa Tagliafierro

However comes to Mysore to practice Ashtanga Yoga in the tradition of Shri K. Pattabhi Jois gets rather quickly accustomed to the ‘3D of Yoga’ to which Sharath, in the first instance, and Lakshmish (shala sanskrit teacher), as a consequence, … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , , , , , , , | Leave a comment

K. Pattabhi Jois Ashtanga Yoga Institute: can it still store surprises?

Posted on July 20, 2012 by Rosa Tagliafierro

This is my third time at KPJAYI, the cradle of Ashtanga yoga, in Mysore over the last one and a half year. Not that I thought I had seen everything, but for sure I was not expecting what happened this … Continue reading →

Posted in Ashtanga Yoga | Tagged , , , , , , , | Leave a comment