Tag Archives: ashtanga yoga primary series posters

FULL VINYASA, AS PRACTICED WITH ROLF NAUJOKAT

– Scorrere giù per la versione in italiano – When you practice ashtanga yoga at Yogabones with Rolf Naujokat in Goa, once a week (on Fridays) you will be guided through a led primary series, usually at 6am. On my … Continue reading

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SUMMERTIME? HOW TO KEEP UP WITH YOUR YOGA PRACTICE

Sun gets brighter, skin gets darker. Air get warmer, drinks get colder. Shorts get shorter, nights get longer. Music gets louder, fun gets stronger. Hearts get lighter, living gets easier. – scorrere giù per la versione in italiano – Yes, … Continue reading

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